Listen to Your Self

A one hour Kripalu Yoga flow guided by Jyotika, Kripalu Yoga teacher, author and spiritual guide. She seamlessly guides you through gentle yet powerful meditative movement. Ardha Chandrasana (half-moon) and Bhujangasana (cobra) are the highlight within an invitation of letting go and loving your self more!  This inspiring hour is a meditative "tool" for awakening to the voice within.

Jesse Kalu's magical bamboo flutes will stir you to deeper levels of attunement.

$13 plus s&h